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Slow-Wave Sleep Integrity

Meaning

Slow-Wave Sleep Integrity (SWS Integrity) measures the quantity, depth, and continuity of Stage N3 non-REM sleep, characterized by high-amplitude, low-frequency delta brain waves. High integrity is indispensable for the consolidation of declarative memory, metabolic regulation, and the pulsatile release of anabolic hormones like Growth Hormone. It is a key biomarker for systemic recovery.