Skip to main content

Slow Wave Sleep Deficit

Meaning

A clinically defined state characterized by a quantifiable reduction in the duration or intensity of Slow Wave Sleep (SWS), also known as deep sleep or non-REM stage N3 sleep, as measured by polysomnography. SWS is the most restorative stage of the sleep cycle, critical for memory consolidation, hormonal pulsatility, and the clearance of metabolic waste from the brain via the glymphatic system. Chronic deficit in SWS leads to significant neurocognitive and endocrine impairment.