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Slow Wave Sleep Amplification

Meaning

Slow Wave Sleep Amplification is a therapeutic or physiological strategy aimed at increasing the duration, intensity, and amplitude of the delta-wave activity characteristic of Stage 3 NREM sleep, often referred to as deep sleep. This amplification is a primary objective for maximizing the restorative phase of sleep, which is essential for physical recovery, tissue repair, and the robust nocturnal secretion of growth hormone. It directly correlates with high sleep quality and biological vitality.