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Slow Wave Activity Synchronization

Meaning

The highly coordinated, large-scale electrical activity in the brain characterized by high-amplitude, low-frequency delta waves (0.5–4 Hz) that define Slow-Wave Sleep (SWS) or deep sleep. Synchronization refers to the process where large populations of cortical neurons fire in unison, a state critical for energy conservation, synaptic homeostasis, and memory consolidation. This is the deepest, most restorative stage of sleep, essential for physical and mental recovery.