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Sleep Stack Supplements

Meaning

A combination of specific nutraceuticals, vitamins, minerals, and amino acids intentionally selected and dosed to synergistically support the physiological processes necessary for sleep initiation and maintenance. These supplements are designed to address common underlying deficiencies or imbalances in neurotransmitters and hormones that impede restorative sleep. A well-designed stack aims to enhance the body’s natural sleep-promoting mechanisms without relying on prescription sedative agents. This strategy is part of a targeted, biochemical approach to sleep optimization.