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Sleep-Induced Damage

Meaning

Sleep-Induced Damage, more accurately described as the damage resulting from chronic sleep deprivation or severe sleep dysfunction, refers to the cumulative physiological and cellular deterioration that occurs when restorative sleep processes are chronically insufficient. This deficit manifests as impaired metabolic regulation, elevated systemic inflammatory states, and compromised neurocognitive function. Clinically, mitigating this damage is a primary objective in the management of numerous chronic diseases and is vital for promoting long-term health and vitality.