The detailed, temporal charting of the distinct stages of sleep—wake, NREM (Stages N1, N2, SWS), and REM—over a nocturnal period, often captured via electroencephalography (EEG) and related monitoring. This map reveals the structural organization of sleep, which is essential because different stages govern unique restorative processes, including hormonal regulation and synaptic pruning. An intact architecture is more vital than mere duration.
Origin
Originating in sleep medicine, this combines ‘sleep architecture,’ the structural layout of sleep stages, with ‘mapping,’ signifying the comprehensive graphical representation of this structure across time. It is a direct visualization of chronobiological synchronization.
Mechanism
The architecture is dynamically regulated by the interaction between the homeostatic sleep drive (Process S) and the circadian alerting signal (Process C). Specific hormonal events, like the major pulse of growth hormone, are temporally gated to occur predominantly during the deepest slow-wave sleep cycles. Accurate mapping allows us to correlate specific deficits in stage duration with downstream endocrine or cognitive impairment.
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