Skip to main content

Sleep Architecture Mapping

Meaning

The detailed, temporal charting of the distinct stages of sleep—wake, NREM (Stages N1, N2, SWS), and REM—over a nocturnal period, often captured via electroencephalography (EEG) and related monitoring. This map reveals the structural organization of sleep, which is essential because different stages govern unique restorative processes, including hormonal regulation and synaptic pruning. An intact architecture is more vital than mere duration.