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Skin Health

Meaning

Skin health refers to the optimal structural integrity, efficient physiological function, and desirable aesthetic appearance of the integumentary system, which serves as the body’s primary, dynamic barrier against environmental stressors. A truly healthy skin barrier is characterized by proper hydration, robust resilience against damage, and a balanced, low-grade inflammatory state. Skin health is intricately and directly linked to systemic hormonal balance, as sex hormones and stress hormones significantly modulate its collagen production, sebum secretion, and local immune function.