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HRTioAugust 1, 2025
Shilajit
Meaning
Shilajit is a naturally occurring, tar-like exudate found primarily in the Himalayan mountains, revered in Ayurvedic medicine as a rasayana, or rejuvenator. It is a complex mixture of organic and inorganic compounds, principally characterized by a high concentration of fulvic acid and various trace minerals. Clinically, it is studied for its potential adaptogenic, anti-inflammatory, and spermatogenic properties, particularly its impact on male hormonal health and mitochondrial function.
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