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Shift Work Health

Meaning

The comprehensive state of physical, mental, and social well-being in individuals whose work schedules deviate significantly from the conventional daytime pattern, including night shifts, early mornings, and rotating schedules. This work pattern is clinically associated with the disruption of the body’s natural circadian rhythm, leading to an increased risk of metabolic syndrome, cardiovascular disease, gastrointestinal issues, and hormonal dysregulation. Prioritizing interventions to mitigate circadian misalignment is a central goal in managing the health of shift workers.