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Shadow Health Record

Meaning

A Shadow Health Record is an unofficial, often patient-generated, comprehensive collection of personal health data that exists outside of the formal, institutionally managed Electronic Health Record (EHR) system. This record typically includes data from personal wellness trackers, direct-to-consumer lab tests, genetic analyses, and subjective symptom logs, providing a richer, longitudinal view of an individual’s health, particularly their hormonal fluctuations. This record is crucial for personalized, proactive health management.