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Sex Hormone Rhythm

Meaning

Sex Hormone Rhythm refers to the predictable, often pulsatile, and cyclical fluctuations in the secretion and concentration of steroid hormones, such as testosterone, estrogen, and progesterone, across various timescales—from the diurnal (24-hour) cycle to the infradian (monthly) cycle in premenopausal women. Maintaining this rhythm is fundamental for reproductive health, bone density, muscle mass, and neurocognitive function. Disruptions to this rhythm are key indicators of endocrine aging and stress-related hormonal dysregulation.