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Set Point Reset

Meaning

Set point reset is a therapeutic objective aimed at fundamentally altering the body’s internal, tightly regulated equilibrium point for a specific physiological parameter, such as body weight, core temperature, or basal metabolic rate. In metabolic health, this refers to lowering the defended body weight set point, which the hypothalamus actively seeks to maintain. Achieving a true reset requires sustained interventions that convince the neuroendocrine system to establish a new, healthier baseline. It is a shift in homeostatic defense.