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Serotonin

Meaning

Serotonin, scientifically known as 5-hydroxytryptamine (5-HT), is a crucial monoamine neurotransmitter and hormone that plays a central, multifaceted role in regulating mood, controlling sleep cycles, modulating appetite, and governing gut motility. While predominantly synthesized and stored in the gastrointestinal tract, its function in the central nervous system is absolutely vital for neuroendocrine integration and psychological well-being. Maintaining balanced serotonin levels is essential for emotional stability, proper homeostatic regulation, and overall gut-brain axis communication.