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Serotonin Well-Being

Meaning

Serotonin Well-Being refers to the holistic sense of emotional balance, contentment, and inner calm that is intrinsically linked to the optimal functioning of the serotonergic system. Serotonin, or 5-hydroxytryptamine (5-HT), is a monoamine neurotransmitter and hormone that plays a pivotal role in regulating mood, appetite, sleep architecture, and gastrointestinal motility. A robust and well-regulated serotonergic tone is fundamental to psychological and physiological resilience.