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Self-Quantification Integrity

Meaning

Self-quantification integrity refers to the overall trustworthiness, accuracy, and reliability of health data collected by an individual using personal tracking devices, mobile applications, or subjective symptom logging. Maintaining integrity is crucial, as self-quantified data, such as sleep duration, heart rate variability, or activity levels, is increasingly used to inform clinical decisions in the wellness space. This concept encompasses both the technical fidelity of the measurement device and the consistency and honesty of the patient’s data input. High integrity in self-quantification is a prerequisite for its meaningful integration into a personalized hormonal health protocol.