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Self-Optimization Technology

Meaning

A broad category encompassing digital tools, wearable sensors, advanced diagnostic platforms, and bio-feedback systems designed to provide individuals with actionable, real-time data about their own physiological and cognitive state. The purpose of this technology is to empower the user to make data-driven behavioral, nutritional, and lifestyle adjustments that lead to measurable improvements in health, performance, and overall well-being. It is the technical enabler of personalized health protocols.