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Self-Governance through Science

Meaning

A philosophical and practical approach to personal health and well-being that empowers the individual to take informed, autonomous control over their physiological state, utilizing scientific data, advanced diagnostics, and evidence-based interventions as the primary tools. This concept posits that true mastery over one’s vitality and healthspan is achieved by moving beyond passive adherence to generalized advice and becoming the informed, active director of one’s own biological optimization. It represents the highest level of patient engagement in clinical care.