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Self Governance Strategy

Meaning

Self Governance Strategy is a comprehensive, intentional framework that an individual employs to consciously manage and actively optimize their internal physiological, cognitive, and behavioral states. This strategy integrates an understanding of one’s unique biological data—such such as hormonal profiles, continuous sleep metrics, and metabolic responses—with targeted lifestyle and environmental controls. The ultimate goal is to achieve a state of high-level, autonomous well-being and peak performance through personalized, data-informed control.