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Self-Governance and Agency

Meaning

Self-Governance and Agency in this context refers to the individual’s conscious capacity to direct their own physiological management, particularly concerning adherence to complex health protocols and making informed choices about their endocrine and metabolic environment. It is the psychological substrate required for successful long-term health optimization, moving beyond passive compliance to active self-direction. This agency is supported by clear understanding and tangible feedback. It is the internalized driver for sustained health efforts.