Self-Determined Physiology refers to the state where an individual possesses the knowledge and internal regulatory capacity to autonomously maintain optimal hormonal balance and metabolic efficiency despite external environmental pressures. It signifies a high degree of physiological self-governance, where the body’s internal set points are robustly defended against common stressors. This is the ultimate expression of functional health mastery.
Origin
This concept blends principles of autonomy from psychology with systemic physiology, suggesting that optimal health is achieved when the individual’s internal systems are resilient enough to dictate their own functional parameters. It emphasizes intrinsic control over extrinsic influence.
Mechanism
This state is maintained through highly sensitive feedback mechanisms where cellular sensing accurately detects minor deviations from optimal hormone levels or energy availability. The body then initiates rapid, precise counter-regulatory responses—such as immediate cortisol modulation or rapid substrate mobilization—to defend the established functional equilibrium without requiring external management.
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