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Self-Defined Prime

Meaning

Self-Defined Prime is the individualized physiological target state established by an intelligent adult through the synthesis of objective biomarker data and subjective functional experience. It represents the highest sustainable level of well-being achievable given an individual’s genetic and environmental context, moving beyond generalized population averages. This personalized optimum requires continuous assessment of endocrine status, inflammatory markers, and performance metrics. Defining this prime is the ultimate goal of precision health management.