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Self-Authorship Physiology

Meaning

Self-Authorship Physiology describes the degree to which an individual actively and intentionally designs their lifestyle, nutritional intake, and stress management to align with their intrinsic physiological needs, thereby taking sovereign control over their own health trajectory. It implies a deep, integrated understanding of one’s unique hormonal and metabolic fingerprint, allowing for personalized optimization strategies beyond generic guidelines. This level of conscious physiological engagement fosters greater resilience against external stressors. We empower the individual to become the primary architect of their own endocrine function.