A proactive, empowerment-based approach where an individual takes ultimate intellectual and behavioral responsibility for designing, implementing, and continually refining their personal health and longevity strategy. This involves actively seeking, interpreting, and applying personal biometric data, genetic information, and clinical guidance to make informed decisions. It represents a paradigm shift from passive patient compliance to active co-creation of health.
Origin
This concept is a philosophical and practical extension of patient-centered care and the self-determination theory in psychology, applied to the wellness domain. The term “Self Authorship” suggests the individual is the primary writer and director of their health narrative. It emphasizes informed consent, critical thinking, and a deep understanding of one’s own unique physiology and hormonal landscape.
Mechanism
The mechanism is psychological and behavioral, driven by intrinsic motivation and a locus of control that is internal to the individual. It functions by transforming abstract health goals into concrete, measurable protocols based on personal data and validated clinical principles. This empowered state fosters greater adherence to complex hormonal and lifestyle interventions, leading to more sustainable, positive health outcomes.
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