The philosophical and practical concept that an individual can actively influence and direct their own biological trajectory, moving beyond passive acceptance of genetic predisposition or age-related decline. This involves utilizing advanced clinical data, targeted therapeutic interventions, and disciplined lifestyle practices to intentionally optimize physiological function. It represents a shift toward a personalized, proactive, and empowered approach to health and longevity.
Origin
The term combines the psychological concept of ‘self-authorship,’ which is the capacity to define one’s own beliefs and identity, with ‘biology,’ applying this agency to the physical domain. It is a defining principle in advanced health and wellness movements.
Mechanism
Self-authorship is enacted through the iterative cycle of biomarker analysis, pharmacological or hormonal intervention, and subsequent re-evaluation of physiological response. The individual, in collaboration with a clinician, uses data on genomics, metabolomics, and endocrinology to make informed decisions about diet, exercise, supplementation, and hormone therapy. This continuous feedback loop allows for dynamic, personalized regulation of the body’s complex systems.
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