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Self-Authored Future Health

Meaning

The proactive, evidence-based approach to personal well-being where an individual utilizes comprehensive clinical data, genomic insights, and behavioral science to deliberately influence and shape their own long-term health trajectory and longevity. This concept emphasizes personal agency and informed decision-making in partnership with clinical guidance, moving health management from a reactive state to a preventative, customized, and continuously optimized process. It is the practical application of personalized medicine.