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Sauna Detoxification

Meaning

Sauna Detoxification is the therapeutic and controlled use of intense heat exposure to induce profuse, measurable sweating, thereby facilitating the non-renal and non-hepatic elimination of various xenobiotics, heavy metals, and lipophilic toxins that are often sequestered in adipose tissue. This process serves as a supportive mechanism, complementing the body’s primary detoxification pathways by actively mobilizing and excreting compounds that are known to interfere with optimal endocrine function and crucial cellular signaling. It is a highly valued supportive strategy utilized to measurably reduce the overall systemic toxic burden.