Sarcopenia Resistance is the physiological state or targeted strategy designed to prevent or significantly slow the age-associated loss of skeletal muscle mass, strength, and function. This resistance requires active maintenance of muscle protein synthesis rates that outpace degradation pathways, even in advanced chronological age. Clinically, this translates to preserved mobility and metabolic health. We actively intervene to preserve contractile tissue mass.
Origin
This concept originates from gerontology and muscle physiology, where sarcopenia represents a major contributor to frailty and metabolic decline in older adults. Resistance denotes the active, targeted countermeasures employed to counteract this natural trajectory. The origin emphasizes a proactive stance against age-related atrophy.
Mechanism
Resistance is mechanistically supported by optimizing anabolic signaling pathways, ensuring adequate circulating levels of growth factors like IGF-1 and sex steroids that drive muscle protein synthesis. Furthermore, maintaining high sensitivity to resistance training stimuli is crucial, as this mechanical input strongly influences myokine expression and satellite cell activation. Adequate nutrient delivery, particularly amino acids, is also required to fuel the synthesis machinery.
We use cookies to personalize content and marketing, and to analyze our traffic. This helps us maintain the quality of our free resources. manage your preferences below.
Detailed Cookie Preferences
This helps support our free resources through personalized marketing efforts and promotions.
Analytics cookies help us understand how visitors interact with our website, improving user experience and website performance.
Personalization cookies enable us to customize the content and features of our site based on your interactions, offering a more tailored experience.