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Sarcopenia Mitigation Protocols

Meaning

Sarcopenia Mitigation Protocols are structured, evidence-based clinical programs designed to prevent, slow, or reverse the progressive loss of skeletal muscle mass and strength that is characteristic of age-related decline. This involves a multi-modal strategy combining precise hormonal optimization, targeted nutritional intervention, and specialized resistance training regimens. The primary goal is to preserve or restore muscle function, thereby maintaining physical independence, metabolic health, and quality of life for the aging adult. Effective mitigation is crucial for preventing frailty and improving overall healthspan.