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Sarcopenia Intervention Strategies

Meaning

Sarcopenia Intervention Strategies are clinical protocols designed to prevent, slow, or reverse the progressive loss of skeletal muscle mass, strength, and function that occurs with aging, a condition known as sarcopenia. These strategies integrate hormonal optimization, resistance training, and targeted nutritional support to maintain neuromuscular integrity and promote muscle protein synthesis. Addressing sarcopenia is paramount for preserving physical independence, metabolic health, and overall quality of life in older adults. The interventions aim to counteract the anabolic resistance and chronic inflammation associated with age-related muscle decline.