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Rhythmic Sovereignty

Meaning

Rhythmic Sovereignty is the ultimate state of biological autonomy where an individual’s endogenous circadian and infradian rhythms are fully synchronized, robustly expressed, and completely aligned with their external environment and lifestyle choices. This signifies a mastery over the timing of one’s physiology, resulting in optimized hormonal pulsatility, predictable sleep cycles, and stable energy levels throughout the day and month. It is a critical marker of deep physiological health and self-mastery.