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Rhodiola

Meaning

A common name for the herb Rhodiola rosea, an adaptogen traditionally used in clinical and folk medicine to enhance the body’s non-specific resistance to various physical, chemical, and environmental stressors. The plant’s therapeutic efficacy is primarily attributed to its active compounds, including salidrosides and rosavins, which influence the neuroendocrine and central nervous systems. It is commonly utilized to combat fatigue, improve mental performance, and mitigate stress-induced hormonal dysregulation.