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Retinal Input Fidelity

Meaning

The accuracy and clarity of the light signal transmitted from the retina to the Suprachiasmatic Nucleus (SCN), the brain’s master clock, which is crucial for synchronizing the circadian rhythm. High fidelity implies a robust signal of bright light during the day and minimal, low-intensity light at night, providing the SCN with unambiguous temporal information. Low fidelity, often due to artificial light exposure after sunset, leads to circadian misalignment and hormonal dysregulation.