Skip to main content

Resilience Fortification

Meaning

The clinical process of enhancing the biological and psychological capacity of an individual to rapidly adapt and recover from acute and chronic stressors, maintaining homeostatic stability under duress. This involves strengthening the integrated response of the neuroendocrine, immune, and metabolic systems to prevent allostatic overload and subsequent physiological breakdown. Resilience Fortification is a foundational strategy for extending healthspan.