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Resilience Factor Titration

Meaning

Resilience Factor Titration is a precise clinical strategy involving the systematic, incremental adjustment of therapeutic agents or lifestyle interventions to optimally enhance an individual’s biological and psychological capacity to withstand stress and adapt to physiological change. This titration process focuses on measurable, objective biomarkers, such as heart rate variability (HRV), the cortisol awakening response (CAR), and systemic inflammatory markers, which collectively define the body’s functional resilience. The process ensures that the intervention is delivered at the minimal effective dose to maximize adaptive gains while simultaneously avoiding systemic overload or exhaustion. It is a dynamic, data-driven method for enhancing long-term healthspan.