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Resilience Code

Meaning

The Resilience Code refers to the intrinsic, biologically encoded capacity of an individual’s integrated neuroendocrine, metabolic, and immune systems to resist, adapt to, and rapidly recover from various physiological, environmental, and psychological stressors. This code is the summation of genetic inheritance, epigenetic modulation, and accumulated lifestyle adaptations that collectively determine the body’s homeostatic stability and its tolerance for allostatic load over time. It is the physiological signature of longevity.