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Redefining Peak Performance

Meaning

Redefining Peak Performance is the clinical and conceptual pursuit of achieving a sustained, individualized state of maximal cognitive, physical, and emotional function that is optimized for long-term health and resilience. This definition moves beyond temporary, acute bursts of effort, emphasizing a stable, high-level output that is metabolically and hormonally sustainable. The goal is a high-functioning state integrated with longevity principles.