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Recovery Modality Stacks

Meaning

Recovery modality stacks refer to the intentional and synergistic combination of two or more distinct therapeutic or lifestyle interventions, known as modalities, applied in a specific sequence or simultaneously to maximize the physiological recovery process. These stacks are strategically designed to target multiple recovery pathways concurrently, such as reducing systemic inflammation, accelerating tissue repair, and optimizing nervous system balance. The deliberate combination aims to achieve a total physiological effect that is greater than the sum of the individual modalities applied alone.