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Recovery Mechanics

Meaning

Recovery Mechanics encompass the integrated physiological processes—including controlled inflammation resolution, protein synthesis, and endocrine recalibration—that repair tissue damage incurred from metabolic stress, exercise, or injury. Effective mechanics ensure that the body efficiently restores its pre-stress homeostatic state, optimizing the physiological adaptation timeline. This is closely linked to the growth hormone axis regulation and systemic anti-inflammatory signaling. We seek robust and timely restoration.