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Recovery Kinetics Management

Meaning

The clinical strategy of precisely monitoring and modulating the rate and efficiency of the body’s post-stress return to a state of physiological homeostasis, particularly following intense physical exertion, psychological stress, or cellular damage. Effective management involves optimizing the balance between catabolic and anabolic processes, ensuring that the necessary repair and replenishment phases are completed rapidly and thoroughly. This is a critical factor in preventing overtraining and chronic fatigue.