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Recovery Compression Science

Meaning

Recovery Compression Science is the specialized field of study and clinical application focused on developing and implementing protocols that accelerate the rate at which the body achieves physiological restoration following high-intensity physical, cognitive, or psychological strain. The goal is to minimize the duration of the catabolic state and expedite the transition back to an optimal anabolic and homeostatic balance, thereby maximizing the frequency and quality of subsequent performance outputs. This is achieved by manipulating environmental, nutritional, and physiological variables.