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Recovery Amplification

Meaning

The clinical process of strategically accelerating and maximizing the physiological and psychological restoration following periods of intense physical exertion, psychological stress, or cellular damage. This amplification involves optimizing the hormonal environment and leveraging key biological windows, such as deep sleep, to enhance tissue repair, replenish energy stores, and restore neuroendocrine balance. It is a cornerstone of high-performance and longevity protocols, ensuring that stress leads to adaptation, not breakdown.