Skip to main content

Quantitative Wellness

Meaning

Quantitative Wellness refers to the methodological approach of defining, assessing, and tracking the state of health using objective, numerical metrics rather than relying solely on subjective symptom reporting. This necessitates the continuous measurement of physiological parameters, especially those governing endocrine function and metabolic rate. It provides the necessary empirical foundation for precision health interventions. We seek to assign verifiable numbers to states of well-being.