Skip to main content

Psychological Wellbeing

Meaning

Psychological wellbeing is a multifaceted state characterized by a sense of life satisfaction, emotional stability, effective coping mechanisms, and the capacity to function productively and contribute to one’s community. It is a critical component of holistic health, intricately linked to physical health through the bidirectional communication of the neuroendocrine and immune systems. Optimal hormonal balance, particularly in cortisol, thyroid, and sex hormones, is a non-negotiable physiological foundation for sustained psychological resilience.