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Psychological Safety in Wellness

Meaning

Psychological Safety in Wellness refers to the creation of an environment—clinical, personal, or digital—where an individual feels secure, supported, and free from judgment to explore and address their health vulnerabilities, failures, and complex hormonal issues. This safety is a prerequisite for genuine behavioral change, honest reporting, and adherence to long-term wellness protocols. Without it, the fear of failure or judgment can become a significant, unmanaged stressor that undermines physiological efforts.