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Psychological Homeostasis

Meaning

Psychological Homeostasis is the state of dynamic equilibrium within an individual’s emotional and cognitive systems, characterized by resilience to external stressors, stable mood regulation, and optimal mental clarity. This stability is profoundly influenced by the balanced function of the neuroendocrine axis, including the HPA axis and the appropriate signaling of neurotransmitters like serotonin and GABA. It represents the psychological equivalent of physiological balance, essential for overall well-being and healthspan. A stable emotional state minimizes the catabolic effects of chronic stress.