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Protein Leverage Hypothesis

Meaning

The Protein Leverage Hypothesis posits that humans and other organisms regulate their total energy intake primarily to achieve a specific protein target. When the proportion of protein in the diet is diluted by an increased intake of carbohydrates and fats, individuals tend to consume more overall calories to meet their physiological protein requirement. This compensatory mechanism can lead to an excess energy intake, potentially contributing to increased adiposity and weight gain over time.