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Protein Anabolism

Meaning

The constructive metabolic process within cells where simple amino acid building blocks are assembled into complex, functional proteins, a process essential for tissue repair, growth, and maintenance of muscle mass, bone matrix, and enzymatic structures. This process is the direct opposite of catabolism and is heavily influenced by anabolic hormones such as insulin, testosterone, and growth hormone. Maintaining a positive net protein balance, where anabolism exceeds catabolism, is fundamental to reversing sarcopenia and preserving functional strength.