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Progesterone Benefits

Meaning

Progesterone benefits refer to the wide-ranging positive physiological effects exerted by the steroid hormone progesterone, beyond its primary role in the female reproductive cycle. As a key neurosteroid, progesterone supports brain health by promoting neuroprotection, reducing anxiety, and improving sleep quality. It is also vital for skeletal integrity, acting to stimulate osteoblast activity and new bone formation, countering the catabolic effects of other hormones. Clinically, exogenous progesterone is often used in hormone replacement therapy to balance estrogen effects on the endometrium and to provide systemic benefits across multiple organ systems in both women and men.