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Progesterone Balancing Strategies

Meaning

Progesterone Balancing Strategies are clinically guided interventions aimed at restoring and maintaining optimal physiological levels and appropriate cyclical patterns of the steroid hormone progesterone, particularly in women but also relevant in men. These strategies address symptoms associated with progesterone deficiency or dominance, such as sleep disturbances, anxiety, and menstrual irregularities, which are common during perimenopause and andropause. The goal is to modulate the hormone’s concentration to achieve its critical neuroendocrine and uterine protective effects. Successful balancing is essential for reproductive and neurological health.